10/03/23-11/07/23

Unlock Wholeness with Monique's 6-Week MindBody Program

Are you ready to transform your life through the power of mindody connection? Join Monique, your Mindbody Coach, for a life-changing 6-week journey that will leave you feeling reenergized and connected to yourself.

INTRODUCING

THE MINDBODY APPROACH TO HEALING Begins 9/26/23

THE MINDBODY APPROACH TO HEALING Begins 9/26/23

Embark on a transformative journey towards holistic well-being with this 6 Week MindBody Course. This structured and effective program combines mental and physical practices to help you achieve optimal health and balance in your life. Join Monique today and experience the power of a holistic approach to wellness.

We Begin 10/07/23 @ 5 pm MT

All calls recorded with lifetime access

What To Expect

MindBody Link:

Throughout our 6-week journey, you'll discover the profound link between your mental and physical well-being. Gain insights into the root causes behind the manifestation of your symptoms. This connection will serve as the foundation for your future success.

Holistic Healing:

Embark on a transformative journey as you explore a truly distinctive approach to relieving chronic pain. My program introduces you to holistic practices that extend beyond the conventional, providing a fresh perspective and an entirely new level of understanding.

Expert Guidance:

Benefit from my extensive experience as a Mindbody Coach dedicated to assisting clients like you. Join a community of like-minded individuals who share your intentions and embark on this transformative journey together.

Embrace Healing: This course is all about you—your growth, your well-being, and your healing. Whether you're seeking clarity or personal breakthroughs, Monique will guide you every step of the way.

MEET YOUR COACH

HI, I’m Monique!
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For over 25 years, my mission has been helping individuals reach their full potential without succumbing to burnout. Through this journey, I've discovered that pain and symptoms often originate from deep within the mind and body. That's why I've dedicated myself to exploring the profound connection between the two.

My expertise lies in unraveling the intricate relationship between mental and physical health, offering holistic healing practices, and creating a nurturing community of like-minded individuals.

Stress, the leading cause of illness and dis-ease, leaves its mark on both our emotional and physical well-being. Our bodies remember what our minds can't forget. After years of personal struggle, I've learned how to enact profound change. My approach is centered on addressing the root causes of pain and suffering, empowering you to move beyond mere repression to true healing.

Join me on this transformative journey to wholeness, and let's walk this path together. Your well-being and healing are my top priorities, and I'm here to provide unwavering support every step of the way.


TESTIMONIALS

TESTIMONIALS

  • Finding Monique when I did was nothing short of divine timing. I was at an interesting place professionally, personally, and spirituality. Monique held space for me in all the aspects of my life and shared several tools and resources that I could apply in each of these areas now and for years to come. I will forever be grateful to her and the role she played in up-leveling my life in alignment towards my higher self.

    -Allison J

  • Monique is simply amazing. I have gained so much clarity and experienced huge shifts in mindset. Monique has a gift to get to the root of an issue and help me uproot it. There are no words to justify the service she gives... She is a professional, no BS, thought tamer!

    -Layna K

  • Working with Monique has been truly life-changing. She has an intuitive ability to use different modalities in just the right way and at just the right time. The way she is able to explain pain/anxiety/core beliefs/etc. is incredibly validating. She helps me sift through my thoughts and reframe my perspective. Not only is working with Monique individually amazing but I'm so grateful that she is starting events and retreats. A simple afternoon event provides so much connection, community, and belonging. I could not recommend her more!

    -Kayla L

  • Monique is wonderful! I am a distance client who worked with her online through video chat and other online resources she provides. She takes time with you individually and is there when I need her to be. She went above and beyond what I expected. She listens very well, and is very good at helping me to open my eyes to other perspectives and new possibilities. I called her my therapist when describing what i did to other people.😄 She really helped me through a difficult time in my life when I didn’t know where else to turn and lived with a lot of fear and pain. I am now able to navigate life with more ease and peace. I can’t really put a price on what she has given me and my family

    - Heidi H

  • Monique helped me to heal parts of myself that I didn’t know needed healing. She redirected the frustration I had with my friends, my family, and with the world towards its true source; my inner state. She taught me that my inner thoughts and beliefs are always the cause oh my unwanted emotional state, not the external circumstances my instincts told me to blame. She taught me that I could become aware of, and change my thoughts and beliefs; that I could change how I felt. My internal dialogue today is completely unrecognizable from what it used to be. It’s cleaner, and gentler, and that makes my life cleaner and gentler. Of course, the process of expanding will never be over, but now when i’m faced with my messy emotional responses, or undesired external circumstances, I turn to the tools she gave me. One slow day is not the threat of life long depression and hopelessness it used to be. It’s just my process, my wave, a reminder, a teacher, it’s just an experience.

    - Grace B

  • Monique has amazing insight and she has helped me in so many ways. She has helped me to clear up misconceptions I had about my past. I am now able to see past experiences with more compassion and forgiveness, including being able to forgive myself. After I had the initial consultation, I knew she was the one I wanted to work with. I have made so much progress due to her excellent coaching ability. I have the greatest admiration and respect for her dedication to helping others transform their lives. I highly recommend Monique as an Integrative Life Coach. My life has definitely changed for the better.

    -Toni C